Fitness, friendship… and fun!


No matter where you live, the sad truth is that you’re never 100% safe from the threat of an attack.

Krav Maga teaches you the self defence skills you need to free yourself and get away should someone try to overpower you when you’re alone.


What is Krav Maga?

A form of self defence and physical training first developed for the Israeli army during WWII,

Krav Maga bases itself on the use of reflexive responses to life threatening situations.

Krav devotees develop their fitness and their strength while learning to respond effectively to an attacker in seconds.

It’s intense… and it’s very addictive.

Why Choose Krav Maga?

Empower yourself and gain the skills that you need for self defence.

We don’t take ourselves too seriously! Come along and get fit in a training environment that is all about having a positive attitude.

KMNB welcomes all skill levels, from beginners who want to learn self defence to fitness enthusiasts who are looking to add practical techniques to their training regime.

Get Fit, Get Smart

Kill two birds with one stone! Studying Krav Maga means you’ll notice huge changes to your strength and muscle tone.

Work out in a positive and active group environment that gives you the motivation to go the extra mile while you learn the important skills of self defence.


Portrait of woman with fighting stance against black background

Become a local ‘Kravist’

KMNB welcomes newcomers – so long as you’re up for a challenge we can’t wait for you to join us!

We’re fast becoming a big part of the Northern Beaches community, with students from all age groups and all walks of life.

Come and check Krav Maga out for only 7 Day Trial validity.

Meet the trainer – About Adam Gulla

Training in martial arts from a young age, it wasn’t until Adam Gulla got into a real-life fight that he realised he couldn’t beat an opponent who wasn’t playing by the rules.

Turning to Krav Maga and travelling to Israel to fully complete his training, Adam left his profession as a Physical Education teacher to instruct Krav Maga full time.

Returning home to the Northern Beaches after a stint in Darwin, Adam and wife Heidi are proud to call themselves locals.

Join Krav Maga Northern Beaches today

We train six days a week with introductory lessons, black belt classes and women only sessions.

What are you waiting for?