Get Prepared for Life With Training Used by the Israeli Defence Forces
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Training That Challenges
and Inspire You To Be Your Best

Whether your goal is to: keep fit, lose weight, tone up, improve endurance and strength, learn the most realistic form of self defence going, build confidence or to simply enjoy the social benefits, we have a rewarding and fun filled class to suit your needs

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Kids Self Defence Program



Fitness, self defence and discipline. The Krav Maga Warrior program builds confidence and teaches kids the importance of integrity, humility and patience.

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Teen self defence training



Specifically developed for the 13 – 17 age group, they include a strong mental as well as a highly active training program. Fitness, fun, friendship and support at all times.

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Real World Fight Training



Combat skills, strength and mental conditioning. Relieve stress, feel great and get focused while improving your agility, your confidence and your fitness at Krav Maga.

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Womens Self Defence workshop



Self protection, fitness and friends. Our club offers a friendly, ego-free and highly social environment. We welcome female members of all skill levels.

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Krav Maga Blackbelt Club Northern Beaches

Blackbelt Club

Blackbelt Club

Krav Maga is a great program, but the Black Belt program is where they really become bully-proof. This is highly recommended for students gearing up towards having that black belt attitude. It’s a great way for students to grow, to hone their skills and to progress faster.

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Krav Maga Leadership Classes Northern Beaches

Leadership Classes

Leadership Classes

Leadership training improves self confidence and prepares youth to act as role models, work as a team, assist those in need, set goals, take responsibility and communicate effectively.

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Frequently Asked Questions

Most classes are between 60-75 minutes. On Saturdays, we have a 1.5-hour class. Some sessions have add-on classes such as fighting & tactics which are 30 minutes – please check our timetable for more details.
Kids Krav classes go for 45 minutes.

No, not at all. We often have people joining in with no experience.
Krav Maga is a simple system that enables you to learn fast and will have you excited to come back for more.

Most classes follow a similar structure:

  • Warm up for 10-15 minutes
  • Striking component, 10-15 minutes
  • Self-defence solutions, 30 minutes
  • Pressure drills, 10 minutes
  • Cool down, 5 minutes

Of course! A lot of women come along and enjoy our classes. Krav Maga is a great way to get fit while learning essential self-defence techniques that are important for both men and women.

People who practice Krav Maga benefit from the following

  • Keeping fit
  • Improved endurance and strength
  • Enjoyment and social benefits
  • Learning a form of self-defence and how to appropriately deal with confrontation
  • Toning up
  • Weight loss
  • Increased confidence

For your first class, all you need to bring is a water bottle, towel, and clothes you feel comfortable training in. We train with our shoes on so bring a pair of runners.
After your first class, we will have some gear for you to purchase, including a Krav Maga training shirt and protective gears for adults including groin guard, mouth guard, and gloves.

Children can wear comfortable clothes like T-shirt, tracksuit pants or a pair of sports shorts. They can participate with bare feet during the training. Please bring a towel and water bottle.

The cost depends on how often you train and your level of commitment. We have many different memberships depending on your training.
Please book a trial with us and we can discuss the pricing details with you.

To get the most out of your Krav Maga training, you should train twice a week as a minimum.

Even on Sydney’s beautiful Northern Beaches, your safety can be at risk from a random attacker. Knowing this form of self-defence helps people be able to keep themselves and others safe.

Krav Maga is a practical self-defence system. In some ways, it may appear similar to martial arts because of the strikes and self-defence we practise. However, there are many differences, the most important being that Krav Maga equips you to deal with a real life self-defence situation in a way that no martial art does.
In Sydney, there are many forms of martial arts and self-defence classes. We recommend you try a few different styles and also come along and try Krav Maga for free to see if it suits you.