Recently, we were fortunate enough to be featured in OfficeWorks’ Industry Leaders blog. Click on the image below to be redirected to the article.
Seven Fitness Classes To Try When You’re Bored Of The Gym
So you’ve reached the stage in your gym membership where you never want to see another treadmill or rowing machine again. You’re bored, we hear you. Thankfully there’s plenty of ways to stay fit that don’t involve a gruelling routine or sweat-covered machine. Here’s our list of some of the […]
Boxing Vs. Krav Maga
There are elements of boxing within Krav Maga, as Krav is predominantly a striking art. Many of the strikes that you would do in boxing you would find in Krav Maga with some variations.
Women’s Self Defence: Cheat Sheet
As a martial artist, Krav Maga and women’s self defence instructor I am often asked what is the best way for women to defend themselves. In my opinion teaching women’s self defence is no different to any other self-defence techniques, however women certainly need to be more strategic as […]
10 Biggest Mistake Martial Artists Make when Defending Against Weapons
In my last 20 years of training I have come across many different arts and various methods of dealing with weapons. I have seen mistakes people make and witnessed many in real life when dealing with an attacker that is armed. I have compiled some of the biggest mistakes martial […]
Krav Live on ABC Radio
Adam Gulla talking live on the Air with his daughter about the history of krav Maga.